A class for those looking to stretch your physical abilities, we will push your fitness levels with this fun and exciting hour of hard movement and stretching the core areas.
This class is for 16 years and over, suitable to all levels and abilities. Come along and get the body you have always wanted!
The attire should be comfortable, free moving, with or without trainers. Hair should be tied back.
This class is paid weekly at £5.50 per hour.